She looks good and she feels good! Rebel Wilson, 44, is arguably the happiest and healthiest she’s ever been, and it’s all thanks to her incredible weight loss journey. The Pitch Perfect star has dropped 60 pounds in the past two years, and she looks amazing! Since slimming down, Rebel has proudly showed off her remarkable new figure all over social media, much to the delight of her fans. Upon the release of her 2024 memoir, Rebel Rising, she revealed that she briefly tried Ozempic to lose weight.
Below, we take a look back at how Rebel came into her own during this impressive, healthy journey, as well as how she pulled it off.
Speaking of her eating habits, Rebel has opted for a diet that is more protein-based than carb-based. “Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be hungry,” she told People in November 2020. “So, I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat. I eat fish, salmon, and chicken breast.”
Since reaching her goal, Rebel is sharing tips, advice, and more with her fans about her journey. “I would often go on little diets and things and try to lose a few pounds here and there… This is the first time I haven’t gained any weight back,” Rebel told Extra in February 2021. “It was different this time, I think because I approached it from all areas … the biggest thing that I haven’t ever worked on was the emotional side, what I suffered from, I guess, as classical emotional eating … so I really worked on that side,” she explained.
